Reflexology
Reflexology is a complementary health therapy that can be really effective in promoting a deep sense of relaxation and wellbeing. It is a touch therapy that is based on the theory that different points on the extremities; feet, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.
Reflexology is a very popular therapy and can be used safely alongside standard healthcare to promote better health for their clients.
There are so many benefits of receiving Reflexology and can induce a sense of deep relaxation of the body & mind.
It may also:
Remove toxins from the body by removing blockages from energy pathways resulting in clearer skin, colour & tone
Help to balance the physical & emotional body
Improve circulation
Strengthen immunity to resist disease
Aid digestion
Increase self-awareness, motivation & self-appreciation
Reduce stress
Considering the above, reflexology may benefit babies, children, teenagers, young adults, middle age, the elderly and those nearing the end of life. Reflexology is inclusive and everyone is welcome.